Better Health & Wellness
Starting Point Acupuncture & Wellness offers comprehensive solutions to your health concerns. Our mission is to offer quality care and effective treatments.
Top Tips to Manage Stress while at work: Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but there are also many ways to effectively combat these stressors and experience a life with less stress and more happiness. One of the main reasons…
Find Out More
Can acupuncture help you stay focused? What does the research say? A recent study published by the Journal of Neural Regeneration Research found acupuncture treatments can lead to improved cognitive function. Functional brain MRIs showed an increase in the communication areas of the brain associated with higher level cognitive function and memory. When cognitive…
Find Out More
3 Steps to Restful Sleep Getting enough truly restful sleep is one of the most biggest factors in staying healthy and balanced, mentally and physically. Actually sleeping enough is much easier said than done for a lot of people, though. Our busy lives can prevent us from placing a premium on sleep, and anxiety…
Find Out More
Spring Cleansing and Clearing Springtime has a natural feeling of rejuvenation and rebirth. Perfect time for Spring Cleansing. The days get visibly longer, little green buds start to appear on the trees and hibernating animals come out of their winter slumber. For us, as humans, the lengthening days bring with them a natural urge to…
Find Out More
Three Must Eat Breakfast Foods Do you love your breakfast or have a short list of “go-to” recipes? Need a bit of inspiration to start eating breakfast again? Getting some protein at each meal can help with blood sugar management, metabolism and weight loss. This is because protein helps you feel fuller longer and uses…
Find Out More
How to spark detox with MIC/B12 acupuncture injection therapy At Starting Point, we get many questions about how to spark detox and weight loss, naturally. Since each person’s goal and needs are different. Dr. Heintze sets a clear individualized plan for each person. We use a combined approach to help detox and weight loss using…
Find Out More
Top Health Benefits of Acupuncture-Defined In my practice, I have found that many people now have heard about acupuncture somehow. Either on TV, referred by a friend or their doctor, or through their own research that acupuncture maybe able to help. The most common ailment most people are familiar with is that acupuncture can…
Find Out More
Natural Treatment Options for Elbow Pain A common condition we see in our office is elbow pain. Specifically, tennis and golfer’s elbow. This is a common complaint as it often prohibits the person from doing activities they love, disrupts sleep, and can lead to referred pain. In fact, it affects approximately 1% to 3% of…
Find Out More
Bye Bye Sleeping Through the Night: Tips to Combatting Insomnia Do you struggle with falling asleep or having insomnia? Do you feeling exhausted all day and rely on caffeine to stay awake? Do not fear, I have some great tips (and an amazing recipe) for you that can help curb insomnia. …
Find Out More
4 Lifestyle Tweaks to Thrive this Spring In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about…
Find Out MoreAcupuncture Benefits For
- 5 element acupuncture (1)
- Addictions (19)
- Allergies (31)
- Arthritis (11)
- Back Pain (17)
- Better Health & Wellness (217)
- Cancer (10)
- Chronic Problems (34)
- Cosmetic and Aesthetics (10)
- Cosmetic and Skin Health (12)
- Cupping Therapy (5)
- Diabetes and Prevention (9)
- Digestive Health (89)
- Diseases & Disorders (41)
- Fertility (5)
- Gluten-Free Product Review (6)
- Headaches (16)
- Health Insurance (2)
- Healthy Eating & Nutrition (81)
- Helpsheets (9)
- Herbs & Essential Oils (7)
- How Does Acupuncture Work (69)
- Immune Support (27)
- Injury Rehabilitation (18)
- Ketogenic Diet (2)
- Mental Health (30)
- Migraine Treatment (21)
- Mindset and Meditation (5)
- Naturopathic Doctor (84)
- Newsletter Archives (4)
- Pain Management (59)
- Pregnancy (6)
- Recipes (31)
- Research Updates (27)
- Sciatica (4)
- Sleep (16)
- The Acupuncture Meridians (2)
- Therapies & Treatments (50)
- Type 1 Diabetes (2)
- Uncategorized (57)
- Videos (5)
- Weight Loss (23)
- Women's Health (16)