Diabetes and Prevention
Do you suffer from poor blood flow or poor circulation issues? This is a common complaint I hear about in my office. Especially in the PNW in the Fall and Winter months, cold hands and feet due to poor circulation. We all know that keeping your head and feet properly covered maintains our internal…
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How Do I Keep My Blood Sugar Stable? Diabetes, especially Type 2, is a major health epidemic. With an estimate of over 366 million people world wide diagnosed and that number is on the rise. Type 2 diabetes involves a chronic high blood sugar levels that leads to the body becoming insulin resistant. This is…
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What is the Glycemic Index and Glycemic Load? You may have heard of the glycemic index in the news. It has been around a long time to provide insight on how our bodies process different foods in regard to sugar content. Glycemic literally means “causing glucose (or sugar) in the blood.” The glycemic index was…
Find Out MoreHow Crash Diets Can Affect Your Health Ever been tempted to go on a really strict diet to drop some pounds quickly? Sure, you might drop a dress size or two pretty quickly but this can come at a big cost. Intense diets that significantly restrict your calorie intake may lead to some weight loss…
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{Research Update}- Acupuncture and Diabetes A study published by the Healthcare Medicine Institute found acupuncture can effectively decrease symptoms of diabetes. This study actually looked at two clinical trials and determined both showed improvement for the participants. The first trial focused primarily on the usage of acupuncture, coupled with moxibustion. The second trial aimed to…
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Type 2 Diabetes and Acupuncture Complications from diabetes mellitus affect millions of Americans. By using acupuncture and herbal formulas, you may be able to stave off some of the devastating effects of this disease. Xiao ke, or wasting-thirst disease, is what the three basic symptoms closely associated with diabetes is called in pinyin. The three…
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Acupuncture and Type 1 Diabetes Many people may not be aware there are multiple types of diabetes. Type 2 diabetes is the most common and most frequently talked about. However, type 1 diabetes is also very prevalent and one that can be very dangerous for those that have it. Type 1 diabetes affects more than…
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Superfoods for Diabetes: (Part 1 of many)… A recent article published by Sepalika.com provides information from multiple research studies that confirm the best way to manage diabetes is through proper diet. More specifically through the use of “superfoods.” The multiple studies showed various superfoods such as oily fish, broccoli, blueberries, beets and chia seeds can…
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