Recipes

Have food allergies or intolerances? Try some of our gluten-free, egg-free, dairy-free, and sometimes vegan baked goods and meals!

Gluten-free vegan cookies

{Gluten-free and Vegan Recipe} Banana Oatmeal Chocolate Chip Cookies

January 14, 2016

The Best Gluten-free and Vegan Cookie Recipe:: Let’s face it, it is really hard to make good gluten-free and vegan cookies. Getting the egg substitute to work (this recipe used ripe banana) is sometimes a challenge. What is unique about these cookies is using coconut oil and putting the cookies in the fridge for 30…

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Gluten free recipe for healthy skin

Gluten-free Recipe for Healthy Skin

January 13, 2016

Gluten-free Recipe for Healthy Skin Zucchini Chickpea Burgers This vegan and gluten-free recipe is filled with healthy ingredients to boost the skin and overall health! Ingredients: (serves 6) 2 tablespoons olive oil 3 cloves of garlic, minced 1 small onion 1.5 cups of zucchini squeezed dry ½ cup of toasted sunflower seeds ¾ teaspoons of sea…

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Gluten-free pumpkin bread

Kember’s Gluten-Free Pumpkin Bread

October 14, 2015

After a fun filled time at the Gluten-Free Food Allergy Fest in Portland this September, I came back with several recipes and mixes to try. One sample that stood out from the rest was from Kember’s, a local Portland bakery that really set the bar high on their bread and brownie recipes. As you gluten-free foodies…

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Tasty Gluten-Free and Vegan Oatmeal Cookie Recipe

September 22, 2015

Gluten-Free and Vegan Tasty Cookie Recipe: Making gluten-free and vegan cookies is a difficult task. Sometimes it takes trial and error to find the right combination of gluten-free flours to make it “taste just right.” This recipe is easy to make and very delicious! I did a taste test to unsuspecting people not knowing the…

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Gluten-Free Recipe: Beef Stew

September 18, 2015

Looking for an easy to make, allergy-friendly dinner? Try this gluten-free allergy recipe! I suggest making dinners that are healthy and easy to make. “Bulk” meals are the way to go! By preparing your meals ahead of time it will save a lot of time and stress during the week. This is especially important for…

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Gluten-free Recipe: Tropical Coconut Banana Delight

September 16, 2015

Gluten-free Recipe: Baking breads and loafs gluten-free and vegan can be a challenging task but not with this easy to make and delicious recipe! For this recipe, the loaf is more of a dessert item, very fruit forward and unique. The glaze is optional but adds the finishing touch on being a great option for…

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Gluten-free recipe

Gluten-Free Recipe: Black Bean Pancakes

September 8, 2015

Looking for a different and delicious gluten-free and vegan breakfast recipe?  Try these Mexican-style black bean pancakes, good for breakfast or for any meal! In food processor blend: 1 can black beans 2-3 fresh roasted peppers 1/2 onion Pinch of salt Pinch cayenne Then mix in: 1/2 cup applesauce (egg-replacer, if not vegan or allergic…

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Gluten-Free Recipe: Rhubarb Cake

August 13, 2015

Cream 1/3 cup coconut oil 1 ½ cup sugar 1 ripe banana Sift 2 cups gluten free flour 1 tsp soda ½ tsp salt Stir together 1 cup coconut milk 4 cups chopped and stewed rhubarb (Stew rhubarb in microwave for 10 minutes or more before adding to other cake ingredients.) Combine all above ingredients…

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Gluten-free Recipe: Easy Italian Pasta

August 9, 2015

Gluten-free and vegan delicious Italian night! Going gluten-free or having allergies has never been easier! There are so many GOOD GF (gluten-free) choices out there now. If you are in the mood for some pasta, go to the pasta section at your grocery store of choice. I find the most selection at speciality stores like…

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Allergy friendly recipe: Butternut Squash Soup

August 7, 2015

Below is a recipe to bring your body to balance in autumn. These foods will strengthen your immune system as your body becomes more susceptible to illness with the changing weather. Butternut Squash Soup 1 large butternut squash 1 medium onion 2 cloves of garlic 1 stalk of celery boiled chicken meat salt, pepper, cinnamon,…

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