Mindset and Meditation

Acupuncture for winter

Overcoming winter blues

February 13, 2015

Overcoming Winter Blues During the winter, it is natural to feel a little sleepier, slower and possibly less motivated or have the Winter Blues. It’s the season of stillness and conservation. It’s a period of hibernation and our time to rest, slow down and revitalize our reserves. Winter is a great time of year to…

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