Naturopathic Doctor

Bothell and Kenmore Naturopathic doctor providing safe, natural, alternative, holistic wellness and quality of care.

Acupuncture can help insomnia

Acupuncture and Insomnia

October 12, 2021

Can acupuncture help insomnia? Do you suffer from the “monkey mind?” Not able to shut your mind off when it’s time to go to bed? Or fall asleep fine but wake many times during the night, not able to fall back asleep? There is hope for a good night’s sleep, acupuncture can help! Acupuncture has…

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Stress management with acupuncture

Stress Management with Acupuncture

September 13, 2021

A recent study was done on health care workers using auricular acupuncture to reduce stress levels. Subjects given acupuncture tested much lower stress.

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Acupuncture treatment for endometriosis

Suffer from endometriosis? We can help

August 4, 2021

Suffer from endometriosis? We can help Natural and Effective Treatments for Endometriosis and Chronic Pelvic Pain It is estimated that 25-38% of women who report chronic pelvic pain have endometriosis. Endometriosis is a painful disorder where tissue that normally lines the inside of the uterus (the endometrium) grows outside the uterus. This tissue can grow…

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Acupuncture for women's health

4 ways acupuncture can help women’s health

June 20, 2021

Did you know these 4 ways acupuncture can help women’s health?   Women’s health is an area that Western medicine seems to only have so many solutions for—and many of those solutions are invasive and hormone-altering. The female reproductive system is complex and goes through a multitude of changes throughout a woman’s life—and even just…

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Natural options for fibromyalgia

Do you know these 4 facts about fibromyalgia?

June 3, 2021

Do you know these 4 facts about fibromyalgia? Those who suffer from fibromyalgia know about the daily widespread pain, fatigue, foggy head, and often sleep problems that accompany it. Often we hear at Starting Point Acupuncture, “I have tried everything else and this is my last resort” or “My doctor keeps wanting to put me…

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Dr. Ellie Heintze feature on Nutrigenomic Nation Podcast

Check out Dr. Ellie’s feature on the Nutrigenomic Nation Podcast!

May 11, 2021

Check out Dr. Ellie’s feature on the Nutrigenomic Nation Podcast! – Nutrigenomic Nation Podcast with Brian Highfield – Episode 025 Dr. Ellie Heintze, DN, LAc, Owner-Starting Point Acupuncture The doctors told her, “There is nothing wrong with you.” Yet Dr. Ellie Heintze, a chemistry student at the time, was in constant pain. After a visit…

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Natural treatment for chronic stress

Chronic Stress – Am I At Risk?

April 28, 2021

Chronic Stress – Am I At Risk? Many people experience stress in some form or another. Often people get used to being in that tightly wound-up, “go-go-go” mode and dont realize they are experiencing chronic stress. Chronic stress can cause a range of concerning symptoms, and not just the psychological ones we often associate it…

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Benefits of healthy fats

How to Get More Healthy Fats in Your Life

February 18, 2021

How to get more healthy fats in your life If you’ve been scared to eat much fat because you think it’s unhealthy, it’s time to get your head around which fats are actually bad for you. It’s true that some fats are definitely best kept to an absolute minimum (trans fats are a big culprit…

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Spark Health with a Tune up

Top 3 Indicators You Need a Tune-Up

January 8, 2021

Top 3 Indicators You Need a Tune-Up Do you wake up not feeling refreshed? Are you tired of being tired? Do you suffer from all over joint pain that you attribute to “just getting older?” …might be time for a health tune-up! Here is a list of the TOP three signs indicating that you should…

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Detox and Clean Eating Program

Spark Detox with Acupuncture

January 1, 2021

Spark Detox with Acupuncture and our 30 day-Clean Eating Program Are You Ready to say Adios to Fatigue? Have glowing skin, get ahead of the game, and Reset Your Health? Today, you can begin your transformation by joining a detox program that will lead to the revitalization, health, and energy you desire and deserve. The…

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