Naturopathic Doctor

Bothell and Kenmore Naturopathic doctor providing safe, natural, alternative, holistic wellness and quality of care.

Celiac disease

Scary link between celiac disease and nerve damage

May 18, 2023

Link between celiac disease and nerve damage Did you know that there is a link between celiac disease and nerve damage? In a recent article published in Time magazine, discusses new findings regarding celiac disease (CD) from a longitudinal study done in Sweden. The article highlights findings from the scientific journal JAMA Neurology which looked at data…

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What is the difference between fit vs. healthy?

Fit vs. Healthy

May 8, 2023

Fit vs. Healthy We often use the terms “fit” and “healthy” interchangeably, assuming that they mean the same thing. But the truth is, there’s a big difference between the two. Being fit doesn’t necessarily mean that you’re healthy, and being healthy doesn’t necessarily mean that you’re fit. Some people may be in great athletic shape,…

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Acupuncture for allergies in Bothell, WA.

Got Allergies – Acupuncture Can Provide Relief

April 8, 2023

  Got Allergies? Acupuncture Can Provide Relief Allergies, seasonal or year round, are an ongoing problem for many individuals. Seasonal allergies typically affect people during a particular season or time of year. They are also referred to as outdoor allergies and are generally triggered by tree, grass and weed pollens or outdoor mold spores. Year…

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Acupuncture for vision and eye health

7 tips to healthier vision

February 24, 2023

7 tips to healthier vision Do you struggle with dry eyes? Every year does your vision keep getting worse? Or do you have a family history of certain eye disorders and looking for ways to keep your vision in check? There are many ways to improve eye health and prevent damage down the road. Finding…

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Acupuncture for ocular migraine

How to relieve an ocular migraine?

January 20, 2023

How to relieve an ocular migraine? What is an ocular migraine? Migraine is a common, chronic, intermittently disabling neurovascular disorder. Migraines are thought to have the greatest prevalence between 35 and 45 years of age. The International Headache Society has classified migraine with six subtypes, including ocular migraines. Ocular migraines (may also be referred to…

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Acupuncture and ulcerative colitis

What you need to know about Ulcerative Colitis

January 16, 2023

What you need to know about Ulcerative Colitis Ulcerative colitis is a chronic inflammatory disease of the colon (large intestine).  Chronic inflammation of the colon can lead to damage to the lining of the colon (large intestine). What causes Ulcerative Colitis? There are many factors that contribute to UC including: Food allergies/sensitivities Stress Genetics/family history…

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Non digestive symptoms of celiac disease

Top 3 Non-Digestive Symptoms of Celiac Disease

January 5, 2023

What is celiac disease? Celiac disease is an autoimmune disorder triggered by the ingestion of the protein gluten. Gluten causes chronic inflammation and damage to the intestinal cells lining the small intestine. This inflammation and damage to the intestinal cells prohibits nutrient and vitamin absorption leading to malabsorption. People with celiac disease may have symptoms…

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Heart Healthy Habits

Heart Healthy Tips to Reduce Stress

November 16, 2022

Heart Healthy Tips to Reduce Stress In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll…

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Boost fertility naturally

5 Ways To Boost Your Fertility

September 1, 2022

Learn 5 ways to boost your fertility Struggling to get pregnant? About 10 percent of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become tiring and expensive very quickly. Check out these top 5 ways to boost fertility.…

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Is Acupuncture Effective for Insulin Resistance?

April 24, 2022

Is Acupuncture Effective for Insulin Resistance? Type 2 diabetes is the most common type of diabetes in adults characterized by elevated glucose levels in the blood and underling culprit, insulin resistance. As of 2020, over 10% of the U.S. population have diabetes (this is up from about 6% in 2000 , and prevalence is also…

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