Naturopathic Doctor
Bothell and Kenmore Naturopathic doctor providing safe, natural, alternative, holistic wellness and quality of care.
Top 3 Indicators You Need a Tune-Up Do you wake up not feeling refreshed? Are you tired of being tired? Do you suffer from all over joint pain that you attribute to “just getting older?” …might be time for a health tune-up! Here is a list of the TOP three signs indicating that you should…
Find Out MoreSpark Detox with Acupuncture and our 30 day-Clean Eating Program Are You Ready to say Adios to Fatigue? Have glowing skin, get ahead of the game, and Reset Your Health? Today, you can begin your transformation by joining a detox program that will lead to the revitalization, health, and energy you desire and deserve. The…
Find Out MoreWhat is Ehlers-Danlos Syndrome and can we help? If you or someone you know has suffered from Ehlers-Danlos Syndrome you understand how frustrating it can be. Ehlers-Danlos Syndrome is a group of rare genetic disorders involving connective tissue. It is characterized by hyper mobility of joints, hyper extensive skin, and tissue fragility. According to the…
Find Out MoreMood Food: Using food as medicine to help depression Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy…
Find Out MoreSave your summertime skin Now is the time of year when we want to soak in the sun and take advantage of the nice weather, especially here in the PNW. Although it’s tempting to bathe in the sun there are a few precautions to be aware of to keep your skin healthy and radiant. Did…
Find Out MoreEverything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired Oh my gosh – nutrition and diet info is everywhere! And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right? …
Find Out MoreFive Cholesterol Myths and What to Eat Instead You knew there was a bit of an over-emphasis (border-lining obsession) about cholesterol, right? Before we jump into some myths let’s make sure we’re on the same page when it comes to what exactly cholesterol is and discuss some common cholesterol myths. Cholesterol Myths #1:…
Find Out MoreTop Tips to Manage Stress while at work: Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but there are also many ways to effectively combat these stressors and experience a life with less stress and more happiness. One of the main reasons…
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