Uncategorized
Got allergies? Be prepared this allergy season In the PNW, allergies are typically associated with the rise in pollen counts, spring rain, cherry blossom trees, and tulips blooming. As beautiful as the cherry blossoms and tulips are, runny nose, itchy eyes, sneezing, fatigue, and headaches typically appear for those who suffer from seasonal allergies. What…
Find Out More
What are the benefits of green tea? There are many health benefits of drinking green tea. Green tea, which is produced from the leaves of the Camellia sinensis plant, has been found to have many health benefits. These benefits include being: anti-inflammatory, antimicrobial, antioxidant, even neuro-protective, and has shown benefits in cardiovascular disease. Green tea is composed of several key…
Find Out More
Does acupuncture help insulin resistance? Insulin resistance is closely associated with obesity, type 2 diabetes (T2DM), high blood pressure, polycystic ovary syndrome (PCOS), and metabolic syndrome. Most commonly you may be familiar with its relation to diabetes, as diabetes is one of the most common diseases in the world. Insulin resistance is when cells in your…
Find Out More
What are 5 ways to improve brain health? If your brain is not functioning optimally, we often can notice. We might “feel a little off”, have trouble thinking or recalling information, feel sluggish, and even have other health issues come up. There are many things that can affect how our brain functions and one of…
Find Out More
How to stop being stressed? Stress, it is all around us but some experience it more frequently than others. Many experience symptoms of stress that can be subtle but may pose a health risk if not addressed. Some common symptoms are anxiety, tight muscles, headaches, poor sleep, low energy, irritability, skin rashes, and even digestive…
Find Out More
What is a good distance to walk everyday? Most of us know by now how detrimental prolonged sitting can be on our health. But the real question is how many steps should we be getting and what is a good distance to walk everyday? Walk-it out There is increasing evidence that a sedentary lifestyle can…
Find Out More
7 tips to healthier vision Do you struggle with dry eyes? Every year does your vision keep getting worse? Or do you have a family history of certain eye disorders and looking for ways to keep your vision in check? There are many ways to improve eye health and prevent damage down the road. Finding…
Find Out More
Can you reverse neuropathy naturally? If you suffer from debilitating ‘pins and needles’ sensations in your feet, legs, or even hands. You know how uncomfortable neuropathy can be. Some people experience numbness, ‘creepy crawly’ pains up and down legs, or even sharp glass like pains. The reason why you developed neuropathy may not be fully…
Find Out More
What foods are good for nerve repair? If you suffer from any nerve pain such as a pinched nerve, neuropathy, or even neuropathic pain, you know how debilitating it can be. Often people go to their primary care doctor and then are referred to a neurologist to evaluate their symptoms. In many cases, the cause…
Find Out More
Can tinnitus go away? Tinnitus, aka ringing in your ears, is a common yet poorly understood disorder. It is often associated with sudden, temporary hearing loss, high or low pitch buzzing or ringing sounds. Some even describe it as a “siren like noise.” It can affect one or both ears and can have a powerful…
Find Out MoreAcupuncture Benefits For
- 5 element acupuncture (1)
- Addictions (21)
- Allergies (37)
- Arthritis (21)
- Back Pain (26)
- Better Health & Wellness (296)
- Cancer (10)
- Chronic Problems (91)
- Cosmetic and Aesthetics (10)
- Cosmetic and Skin Health (15)
- Cupping Therapy (4)
- Diabetes and Prevention (23)
- Digestive Health (112)
- Diseases & Disorders (77)
- Eye Disorders (3)
- Fertility (12)
- Gluten-Free Product Review (6)
- Headaches (25)
- Health Insurance (1)
- Healthy Eating & Nutrition (95)
- Helpsheets (9)
- Herbs & Essential Oils (9)
- How Does Acupuncture Work (89)
- Immune Support (33)
- Injury Rehabilitation (25)
- Ketogenic Diet (2)
- Mental Health (48)
- Migraine Treatment (33)
- Mindset and Meditation (11)
- Naturopathic Doctor (101)
- Neuropathy (6)
- Newsletter Archives (4)
- Pain Management (110)
- PCOS (4)
- Pregnancy (6)
- Recipes (33)
- Research Updates (47)
- Sciatica (8)
- Sleep (27)
- The Acupuncture Meridians (2)
- Therapies & Treatments (52)
- Type 1 Diabetes (3)
- Uncategorized (104)
- Videos (5)
- Weight Loss (39)
- Women's Health (30)