Women’s Health

Boost fertility naturally

5 Ways To Boost Your Fertility

September 1, 2022

Learn 5 ways to boost your fertility Struggling to get pregnant? About 10 percent of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become tiring and expensive very quickly. Check out these top 5 ways to boost fertility.…

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3 natural ways acupuncture can help improve women’s health

July 25, 2022

3 natural ways acupuncture can help improve women’s health Do you suffer from irritability, changes in digestion, or even increase in pain before your menses? Did you know that there are natural ways to help soothe hormone imbalances and improve fertility? Here are 3 natural ways Acupuncture & Naturopathic Medicine can improve women’s health: Egg…

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Benefits of Regular Acupuncture Treatments

Why You Should Get Regular Acupuncture Treatments

July 18, 2022

Why You Should Get Regular Acupuncture Treatments I bet you did not know this about acupuncture. Its foundation is based on prevention. The essence of acupuncture is getting you into that parasympathetic state so your body can be reset, reboot, and rejuvenated so it can heal and perform optimally. We all need a tune-up sometimes…

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Acupuncture for fiboids

Acupuncture and Fibroids – Can we help?

July 15, 2022

Acupuncture and Fibroids – Can we help? Uterine fibroids aka leiomyomas are benign growths on the wall of the uterus. They represent the most common gynecological non-cancerous tumors in reproductive females.  It is estimated that 80% of women will have uterine fibroids at some point in their reproductive years. Symptoms of fibroids: Many are symptom…

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Acupuncture can help menopause and aging naturally

2 Surprising Facts About How Acupuncture Can Help Menopause

April 17, 2022

2 Surprising Facts About How Acupuncture Can Help Menopause Are you frustrated with the random hot flashes that always seem to occur at inconvenient times? Do you suffer from insomnia or poor sleep and wake with less energy than you went to bed with? Going into menopause, unfortunately comes with some unpleasant side effects. What…

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Acupuncture and fertility

Trouble with Fertility?

March 17, 2022

Alternative Treatments for Fertility About 10% of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become tiring and expensive very quickly. Here are some alternative treatment options: Acupuncture By increasing blood flow to the reproductive organs, acupuncture can…

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How can acupuncture boost metabolism

2 Key Benefits of Acupuncture for Boosting Metabolism

February 28, 2022

2 Key Benefits of Acupuncture for Boosting Metabolism Do you notice that it is harder to loose weight? Feeling sluggish, even though you get enough sleep? These are indicators that your metabolism might be running a bit slow. Simply stated, metabolism refers to the chemical reactions in your body’s cells that convert food into energy.…

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Tips to improve sleep

How to improve sleep to curb weight gain

December 5, 2021

How to improve sleep to curb weight gain Sleep & weight gain…wait, what?! DID YOU KNOW that the more sleep deprived you are, the higher your levels of the stress hormone CORTISOL, which consequently increases your appetite. And if that weren’t enough – a lack of sleep also thwarts your body’s natural ability to process…

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Acupuncture to treat premenstrual syndrome

Using acupuncture to treat premenstrual syndrome

October 7, 2021

Can acupuncture treat premenstrual syndrome (PMS)? Yes! Acupuncture has been found to treat premenstrual syndrome aka PMS. But first…what is PMS? PMS is the presence of physical and behavioral symptoms before start of menses. It is thought that most women of reproductive age experience some form of PMS, either mild to severe. Common symptoms experienced…

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Acupuncture for menstrual pain

Can Acupuncture Help Menstrual Pain?

October 1, 2021

Can acupuncture help menstrual pain? It is estimated that about 50-95% of women in reproductive age suffer from menstrual pain aka dysmenorrhea. Symptoms may involve cramping, lower back or abdominal pain, nausea, headache, dizziness, fatigue, and vomiting. Most women report menstrual up to 72 hours before start of menses and some report pain continuing thru…

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