What to expect from your first session:
Positive effects of acupuncture
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine. Positive effects of acupuncture sure should a lot better than negative side effects of drugs!
Acupuncture helps you to get unstuck.
I have learned throughout the years when someone makes an appointment to deal with their pain, this is all they are concerned about. I understand completely. If I pulled a muscle in my back and went to a doctor who gave me medication to help with digestion, I would be confused and annoyed he wasn’t dealing with the issue I came in with. So, when I see patients, I focus on their presenting issue. I know once this problem has resolved, they will likely see other beneficial side effects from the treatment, such as:
- A reduction in stress or anxiety. Acupuncture is incredibly calming, and when you get acupuncture on a regular basis, that feeling of peace and well-being tends to become your new norm. Life’s little stresses just seem easier, somehow. Read our previous post on how acupuncture can help with anxiety here.
- You don’t get sick as often. Acupuncture boosts the immune system and patients who come consistently often comment on having lesser colds and illnesses throughout the year.
- Better sleep. I’ve had some of the best night’s sleep of my life after a session. It promotes a deep, restorative sleep that can’t be matched by anything else I have tried. Acupuncture is very effective for insomnia, but even those without sleep issues look forward to a fantastic night’s sleep after a treatment. Want to get started without coming in for a visit, get our Better Sleep Guide here for free!
- Less painful periods. When the blood and energy of the body flows as it should, pain and stiffness disappear. Acupuncture moves the blood, lessening cramps and even alleviating the symptoms of PMS.
- Happier digestion. Again, acupuncture is moving, so it creates movement within the digestive tract too. If you are prone to constipation, this medicine can get you unstuck. And if you fall on the other end of the spectrum and suffer from frequent or loose bowel movement, acupuncture can help to regulate that as well. Check out Dr. Ellie’s new online course: Fast Track to Healthy Digestion here, available now!
- More energy. When your body is in balance, you have the appropriate amount of energy to get through your day without dragging. Patients who get treatment regularly tell me that they feel more energized and alert throughout the day.
- Increased fertility. Studies have shown getting regular acupuncture increases your chances of getting pregnant. It regulates the hormones and lowers stress levels.
- Better relationships. I know it sounds strange, but hear me out. Acupuncture helps to regulate the emotions. It can vent your anger, ease your grief and help you to let go of negativity you’ve been holding on to. Irritated or frustrated? Try a treatment. You will immediately feel those emotions slipping away. When your negative feelings begin to transition into a lighter, calmer place, you will connect with people around you in a very different way.
At Starting Point Acupuncture and Wellness, we specialize in the treatment of chronic pain, migraines, and digestive health. Offering natural pain relief injections, acupuncture, cupping, online health classes, herbal tea blends, and nutrition coaching.
Ready to experience all that acupuncture has to offer? I love being the one giving people their first acupuncture session! Give our office a call today to get started, (425) 686-4498.
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Dr. Ellie Heintze, ND, LAc
- Master’s Degree in Acupuncture
- Doctorate in Naturopathic Medicine
- Master’s Degree in Chemistry
Northern Arizona University
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