Sore Throat? Try this!

Feeling “a cold coming on”? Try this soothing and immune boosting recipe to combat sore throat!

Dry Cough Pear & Almond Soup

• 5 ripe Asian pears
• 4 handful of almonds
• 2 quarts of water
• honey
• fresh mint leaves

Cut pears in half and remove stem and seeds. Chop into small pieces. Place four handfuls of almonds and fruit in water. Bring to boil, cover, and simmer for 15 minutes. Remove from heat. Add honey and mint to taste. Drink one to two cups daily to enhance the Lung function and prevent dry coughs and soothe sore throat.

If you or someone you know suffers from chronic pain and not finding relief from standard treatments. Give our office a call today at (425) 686-4498 to schedule your consultation with Dr. Heintze today to learn how we can help!

Dr. Ellie Heintze, ND, LAc, is a naturopathic doctor and acupuncturist in Bothell, WA at her practice Starting Point Acupuncture. She specializes in chronic and complex cases and commonly treats neuropathy, fibromyalgia, migraines, autoimmune, and infertility cases. Dr. Ellie Heintze is also the author of the book, A Starting Point Guide to Going Gluten-Free  and Keep Calm and Zen Out available on Amazon.