acupressure
3 Ways to Holistically Curb Depression Many people suffer from depression at some point in their lives. It can be triggered by unexpected events like the loss of a pet, the death of a loved one, a relationship ending, or even changing seasons like here in the PNW during fall and winter. There are ways…
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Top 3 Acupuncture Points for Low Back Pain Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Back pain can affect people of all ages, from adolescents to the elderly and is the third most common…
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What does the research say about acupuncture and seasonal allergies? The American Journal of Rhinology and Allergy published research that found acupuncture effective for the treatment of allergic rhinitis. Allergic rhinitis is also known as hay fever. The researchers compiled the results from 13 quality studies, which followed 2,365 participants. The various studies confirmed acupuncture…
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Acupuncture: There is a point to that! Acupuncture is more than just needles. Most people have heard of the field of acupuncture by now, but did you realize the scope of the practice encompasses Chinese medicine, which includes so much more than needles? Let’s explore this ancient therapy. First of all, the practice of Chinese…
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Strengthen Your Immune System with Acupuncture: It’s that time of year again…the weather is getting colder, the leaves have fallen off the trees and people are beginning to trickle into the office with autumn colds and allergies. As an acupuncturist, I have to say I rarely get sick. I have lots of tools and tricks…
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3 Points to Alleviate Dampness Nobody wants to be damp. Especially, living in the Pacific Northwest, we know what constant rain and gloominess can do to us. This excess moisture in the environment can actually impact our health inside and out. When dampness occurs it is imperative that you solve the issue, the body should…
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3 Points to Balance Your Energy this Fall It is best to always have your energy aligned and balanced. To make sure your energy is balanced throughout this fall season here are three acupressure points you should utilize to ensure this. Acupressure is a great way to stay healthy and to balance energy, check out…
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