acupuncture

Chronic migraine treatments

Managing Chronic Migraines

April 12, 2021

Managing Chronic Migraines Are migraine triggers a myth? At Starting Point Acupuncture, we commonly treat patients with chronic migraines. Some people know their migraine triggers while others do not. We often find that people typically have multiple triggers. Migraine triggers don’t necessarily cause a migraine; they are simply factors that increase the likelihood of getting…

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Acupuncture for PCOS

Can acupuncture help PCOS?

April 8, 2021

Can acupuncture help PCOS and insulin resistance? If you suffer from PCOS aka Polycystic Ovarian Syndrome, you know that it can often be debilitating. Facial acne, irregular menses, struggles with fertility, and possibly struggles to loose weight. There is a strong link between women with PCOS and also having what is known as insulin resistance…

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Natural Treatments for PCOS

What is PCOS and can we help?

April 4, 2021

Do you suffer from PCOS? Polycystic ovarian syndrome (PCOS) is one of the most common endocrine and metabolic disorder among reproductive-age women. PCOS is where women develop multiple cysts on their ovaries. This also contributes to irregular menstruation, pain with ovulation, insulin resistance, excessive hair growth, hormonal acne, and one of the leading contributing factors…

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Tired of being tired

Why am I so tired?…and how to fix it!

February 10, 2021

Why am I so tired? A common complaint that acupuncturists hear from our patients is that they constantly feel tired and fatigued. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness. From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our…

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Acupuncture treatment for detox

{Research Update}: Can acupuncture aid in detox?

January 20, 2021

Can acupuncture aid in detox? Ready to reset your health and aid in detox? January is one of the most popular times of the year for people to choose a detox plan. Many people enjoy the holiday season by indulging in rich foods and drinks and may leave their healthy habits out the window. January…

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Acupuncture and detox for optimal health

Top 7 Steps to Detox after the Holidays

January 15, 2021

Top 7 Steps to Detox after the Holidays! When you think about “cleansing” or a detox, it’s likely that Spring is the season that comes to mind.  While Spring is a popular season to cleanse, the benefits of cleansing in the Winter can be great! This year especially, taking time out to support the body…

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Spark your cleanse with acupuncture

January 10, 2021

Spark your Cleanse with Acupuncture Cleansing can be thought of as taking a rest from certain foods in order to rid any excess waste or toxins from the body. In many ancient philosophies and religions, including traditional Chinese medicine, cleansing is thought to be a vital part of achieving optimum health. What is cleansing? Cleansing…

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Spark Health with a Tune up

Top 3 Indicators You Need a Tune-Up

January 8, 2021

Top 3 Indicators You Need a Tune-Up Do you wake up not feeling refreshed? Are you tired of being tired? Do you suffer from all over joint pain that you attribute to “just getting older?” …might be time for a health tune-up! Here is a list of the TOP three signs indicating that you should…

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Dampness and Optimal Health

What is Dampness and how can Acupuncture help?

January 5, 2021

What is Dampness and how can Acupuncture help? Dampness is an insidious beast. It works its way in, silent and sneaky. Before you know it, you’re filled with it, and you can barely get out of your own way. In the PNW, we are often in a damp climate, especially in the Winter. Cold +…

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Healthy Smoothie with Blueberries

Blueberries for a Clean Eating Win

January 3, 2021

How to Use Blueberries for Clean Eating and Winter Recipes While you can get many berries year-round, especially if you live somewhere with a mild climate, blueberries are especially tasty in the winter. They allow you to get tons of nutrients, including antioxidants and vitamin C, while also sweetening up dishes without using added sugar.…

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