allergies

Parsley for health and spring detox

Recipe: Spring Parsley Pesto

July 24, 2020

{Recipe}: Spring Parsley Pesto With March comes the promise of sunnier, warmer days, inspiring many people to get outside and into the woods, parks or whatever green spaces their town has to offer. Unfortunately, for many people the arrival of spring also means another round of seasonal allergies and the accompanying symptoms. Many people suffer…

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Acupuncture and allergies

Can acupuncture help prevent allergies?

July 12, 2020

Can acupuncture help prevent allergies? What does the research say? In 2015, the American Journal of Rhinology and Allergy published research that found acupuncture is effective for the treatment of allergic rhinitis. Allergic rhinitis is also known as hay fever. The researchers compiled the results from 13 quality studies, which followed 2,365 participants. The various…

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Combat Seasonal allergies

Combat Seasonal Allergies, Naturally

June 10, 2020

Tips to Combat Seasonal Allergies in the PNW and Seattle A runny nose, sneezing, itchy watery eyes…also known as symptoms of allergies.  Allergies can really be a pain. It is estimated that nearly 50 million Americans suffer from allergies every year, and spend over $18 billion a year on over-the-counter allergy medications. What if there…

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Acupuncture and Its Effect on Allergic Rhinitis

April 28, 2020

The Effects of Acupuncture on Allergies It’s that time of year again, Seasonal Allergy Season Millions of people suffer from recurring seasonal allergy symptoms. Commonly affecting 10-30% of people in the US. Interesting to note that people who are exposed to indoor allergies (dust, mold, animal dander), born during the pollen season, and have presence…

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Seasonal changes and health

How to Stay Healthy During Seasonal Changes

March 7, 2020

How to Stay Healthy As Winter Changes to Spring This cold and flu season has been one for the books! Not only is the flu still very high in WA state and the COVID-19 pandemic, but also seasonal allergy season is right around the corner! For most people, the change of seasons from winter to…

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Acupuncture can help allergic rhinitis

Did you know acupuncture can help allergic rhinitis?

March 3, 2020

Acupuncture Can Help Allergic Rhinitis Let’s dive in! Millions of people suffer from allergies every year and the causes of allergies seem to be as many as the people who suffer from them. The Stats According to the CDC, over 12 million doctors visits reported involving allergic rhinitis in 2016 and 3 million reported office…

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Acupuncture and respiratory issues

Acupuncture and Respiratory Issues

October 14, 2019

  Acupuncture and Respiratory Issues A common question I get is “what can acupuncture treat?” Acupuncture can help with a wide range of concerns, one of them being respiratory issues. So, yes there is a point for that! But what does the research say about acupuncture and respiratory issues? The Journal of Complementary Medicine Research…

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Reasons to get acupuncture

Five Reasons to Get Acupuncture for Allergies

April 30, 2018

  Five Reasons to Get Acupuncture for Allergies Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because our agricultural practices have changed drastically in the past 40 years and our bodies are not accustomed…

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Healthy Eating for spring

Healthy Eating for Spring

April 25, 2018

–> Get a copy of our spring newsletter now!     Healthy Eating for Spring Spring is a time of renewal, regeneration, growth, and energy. Plants and animals awaken from their slumber during the cold winter months, and vital nutrients stored in the roots of the plants and bodies of the animals come to the…

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How to choose safe cosmetics to promote health and wellness

February 21, 2018

  The cosmetic industry is a multi-billion dollar industry, predicted to have reached $265 billion in 2017. Cosmetics include anything that is prepared to be in contact with the body or teeth such as toothpaste, make-up, and even hair products. With the average adult using about nine cosmetic products a day, it is really important…

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