anti-inflammatory
Transitioning to Fall The leaves are changing and temperatures are getting cooler. This season is a time for the body to begin gathering energy for the colder months to come. Transitioning to fall can come with challenges but eating the right foods and staying at the top of your game will help keep you healthy…
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Can acupuncture help with joint health? If you suffer from joint pain, you know how debilitating it can be. We often hear that “I have tried everything, PT, medications, and exercises but nothing helps!” Are there natural, safe, and effective ways to help improve joint health and ease pain? If you suffer from chronic joint…
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How can acupuncture help migraine patients? This is one of the top questions I get in my practice…”just how does acupuncture really work to help with a migraine?” At Starting Point, we specialize in the treatment of chronic migraines and research is emerging every year, exploring this very question. As migraine sufferers know, migraines…
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Suffer from Bell’s Palsy? Read this What is Bell’s Palsy? Bell’s palsy involves the acute spontaneous paralysis of the facial nerve. Most often it is one-sided and sudden where the person experiences drooping of eyelids and mouth. It can be caused by several factors but most frequently viral infection or herpes simplex virus activation. It…
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Can acupuncture be used to prevent migraines? If you suffer from chronic migraines, you know how debilitating they can be. Chronic migraines are defined as occurring 2-8 times per month. Each person may experience similar but more diffuse symptoms, often debilitating. Most migraine sufferers report missed work, fatigue, and sleep disturbance from migraine symptoms…
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Can acupuncture help PCOS and insulin resistance? If you suffer from PCOS aka Polycystic Ovarian Syndrome, you know that it can often be debilitating. Facial acne, irregular menses, struggles with fertility, and possibly struggles to loose weight. There is a strong link between women with PCOS and also having what is known as insulin resistance…
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What to Eat for Healthy Skin There are so many things that can go wrong with the skin: dryness, redness, blemishes, etc. Healthy skin is a reflection of internal health. There are many creams and cosmetics to put on top of your skin. But, there are also lots of things you can do to nourish…
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Do you suffer from PCOS? Polycystic ovarian syndrome (PCOS) is one of the most common endocrine and metabolic disorder among reproductive-age women. PCOS is where women develop multiple cysts on their ovaries. This also contributes to irregular menstruation, pain with ovulation, insulin resistance, excessive hair growth, hormonal acne, and one of the leading contributing factors…
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How to get more healthy fats in your life If you’ve been scared to eat much fat because you think it’s unhealthy, it’s time to get your head around which fats are actually bad for you. It’s true that some fats are definitely best kept to an absolute minimum (trans fats are a big culprit…
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Acupuncture and Autoimmune Diseases Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases include things like rheumatoid arthritis, lupus,…
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