arthritis

Acupuncture help for pain management

Can acupuncture help with that?

May 24, 2020

  Top Health Benefits of Acupuncture-Defined In my practice, I have found that many people now have heard about acupuncture somehow. Either on TV, referred by a friend or their doctor, or through their own research that acupuncture maybe able to help. The most common ailment most people are familiar with is that acupuncture can…

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Elbow pain treatment

Elbow pain got you down?

May 18, 2020

Natural Treatment Options for Elbow Pain A common condition we see in our office is elbow pain. Specifically, tennis and golfer’s elbow. This is a common complaint as it often prohibits the person from doing activities they love, disrupts sleep, and can lead to referred pain. In fact, it affects approximately 1% to 3% of…

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Ease Low Back Pain

Does Acupuncture Relieve Back Pain?

May 16, 2020

Does Acupuncture Relieve Back Pain? It is estimated that up to 84% of adults experience low back pain (LBP) at some point in their lives. Often the pain is a result of lifting leading to muscle strain, acute injury, herniated disc, or underlying health condition affecting spine, muscles, or nerves. Commonly, LBP is one of…

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Acupuncture for low back pain in Bothell

Top reasons to get acupuncture for low back pain

July 24, 2019

Five Reasons to Get Acupuncture for Low Back Pain           Back pain is the single leading cause of disability in the United States. Chronic back pain leads to decreased quality of life and missed work and seeking medical treatment for back pain is very common. Typically back pain is fleeting and…

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Low back pain and acupuncture

Low back pain got you down?

June 1, 2019

What are some natural ways to treat low back pain? Low back pain (LBP) can be debilitating. Chronic dull ache that can prohibit you from doing gardening, running, or even walking. Finding relief is key to regaining your quality of life! The first option for care should be the least force and natural way. Why?…

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Acupuncture benefits for women

Seven Ways Acupuncture Benefits Mothers

May 12, 2017

Seven Ways Acupuncture Benefits Mothers One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you feeling one hundred percent again. Mom’s make the world work, it’s a known fact. So this holiday season you should…

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Acupuncture for knee osteoarthritis

Acupuncture for Knee Osteoarthritis

February 20, 2017

Acupuncture Research Update: Acupuncture for Knee Osteoarthritis They also concluded this evidence is consistent with all other current evidence regarding this matter. According to the study, after 12 weeks of treatments, subjects reported their knee pain was greatly reduced. The reported success rate of pain relief in the patients that received acupuncture treatments was 76…

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Dampness and Acupuncture

What is Dampness?

October 28, 2016

What is dampness and how acupuncture can help: Living in the PNW, we all know what the dampness can do to not only our mood but our body. You may feel more tired, sluggish, even bloated and puffy! Why does this happen? Understanding dampness Dampness is an insidious beast. It works its way in, silent…

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6 Foods to Help Your Arthritis

May 18, 2016

6 Foods to Help Your Arthritis Fish Fish are full of omega-3 fatty acids, which work as a natural anti-inflammatory. Some of the best fish to consume include salmon, tuna, mackerel and herring, which are all rich in omega-3s. The recommended weekly amount is around six to eight ounces of fish. Oil Healthy oils like…

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alternative treatments for arthritis

6 Alternative Treatments to Help Arthritis

May 3, 2016

{Blog}: Alternative Treatments for Arthritis and Pain Relief Exercise For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis…

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