bitter
Nutrition for Heart Health Traditional Chinese Medicine (TCM) nutrition combines ancient wisdom with modern science. TCM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. TCM nutrition for hypertension emphasizes bitter flavors, sour flavors, and energetically-cooling foods. Incorporating the…
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In Oriental medicine (OM), we use food as medicine. OM nutrition combines ancient wisdom with modern science. Proving a holistic approach to nutrition, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.…
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