circulation
How to relieve an ocular migraine? What is an ocular migraine? Migraine is a common, chronic, intermittently disabling neurovascular disorder. Migraines are thought to have the greatest prevalence between 35 and 45 years of age. The International Headache Society has classified migraine with six subtypes, including ocular migraines. Ocular migraines (may also be referred to…
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Mindful Eating for Optimal Heart Health As a naturopathic doctor and acupuncturist, I understand the body as a complex system of energies and organs, all working together as a whole unit. However, when an acupuncturist talks about an organ, like the spleen, heart, or kidneys, they are not referring to the physical organ that sits…
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Do you suffer from poor blood flow or poor circulation issues? This is a common complaint I hear about in my office. Especially in the PNW in the Fall and Winter months, cold hands and feet due to poor circulation. We all know that keeping your head and feet properly covered maintains our internal…
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