constipation

Acupuncture for IBS

Can acupuncture help with IBS?

June 13, 2020

Grab Dr. Ellie’s IBS Helpsheet for FREE! What does the research say about acupuncture and IBS?   IBS Relief: Research Update In a recent study published in the World Journal of Gastroenterology, researchers conducted a meta-analysis of six randomized, placebo-controlled, clinical trials and found acupuncture had a statistically significant, positive effect on IBS symptoms. The…

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Dairy allergy and diet

What you need to know about dairy allergy and intolerances

May 20, 2020

Got food allergies? Let’s look at Dairy allergy and intolerances, what is the difference? Having a dairy allergy or food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like flatulence and diarrhea. Other symptoms linked to food intolerances include muscle or joint pain, headaches, exhaustion, and…

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Lower your cholesterol naturally bothell

10 Natural Ways to Lower Your Cholesterol

December 2, 2018

How You Can Lower Your Cholesterol the Natural Way   High cholesterol can make you more likely to get heart disease so it’s definitely something you want to keep a handle on and take some steps to lower, if needs be. Even if your cholesterol is already on the high side, there’s quite a bit…

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Fermented foods

Fermented Foods and Intestinal Health

October 31, 2017

Role of fermented foods and intestinal health: The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust.  We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is…

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IBS relief bothell

IBS Relief with Traditional Chinese Medicine

September 4, 2017

Get to the root of your IBS: Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. IBS symptoms…

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IBS Relief with acupuncture

IBS Relief with Acupuncture and Chinese Medicine

June 5, 2017

What is IBS? Irritable Bowel Syndrome (IBS), otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. IBS symptoms may include gas,…

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IBS Bothell

Effectiveness of Acupuncture on IBS

March 28, 2017

What does the research say about the effectiveness of Acupuncture on IBS? In a 2014 study published by the World Journal of Gastroenterology, researchers found a positive link between acupuncture and the treatment of symptoms of irritable bowel syndrome. Researchers were able to prove through meta-analysis that acupuncture does indeed help prevent and heal symptoms…

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Acupuncture and Digestion

{Research Update}: Acupuncture and Digestion

December 20, 2016

What does the literature say about acupuncture and helping digestion? A 2015 study published by the World Journal of Gastroenterology seeks to explain the connection between acupuncture and the regulation of gastrointestinal function. The study starts by explaining that in China acupuncture has been an effective form in battling gastrointestinal dysfunction diseases for thousands and thousands…

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Alternative Treatment for IBS

April 2, 2015

  Irritable Bowel Syndrome (IBS) is a common disease suffered by an estimated 25-45 million people in the United States. Symptoms include chronic abdominal pain, bloating, excess gas and irregular bowel movements. Symptoms can be brought on by a number of triggers including anxiety, insomnia and stress. Although there is no known cure to IBS,…

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