dampness

Lung health with acupuncture

Did you know acupuncture can help with lung health?

November 26, 2019

Boost your lung health with acupuncture Our lungs are incredibly important. Without properly functioning lungs, we cease to exist. In the United States alone, nearly 200,000 people die every year from forms of respiratory disease. Respiratory diseases include both acute and chronic conditions, everything from the flu to emphysema. While many of these ailments can…

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Healthy Foods for fall in seattle

Healthy Foods for Fall

October 1, 2019

  Top Healthy Foods for Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start winterizing everything. Using food as medicine With the…

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How acupuncture can help cystic fibrosis

3 Facts about Cystic Fibrosis and Acupuncture

August 27, 2019

Cystic Fibrosis and Acupuncture Cystic fibrosis (CF) is an inherited disease that disrupts normal function of the specific cells in the body.  These cells called, epithelial cells, line the passageways of many of our vital organs, including the lungs, liver, kidneys, reproductive system and the skin. Those who have cystic fibrosis have a genetic defect…

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Eating healthy and paleo recipes

Are you eating healthy?

August 5, 2018

Here are some tips to eating healthy hint…remove the dampness Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese…

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Fighting Fatigue and tired

Why am I so tired?…and how to fix it!

November 22, 2016

A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness. From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant…

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Acupuncture and Immune System

3 Points to Alleviate Dampness

October 30, 2016

3 Points to Alleviate Dampness Nobody wants to be damp. Especially, living in the Pacific Northwest, we know what constant rain and gloominess can do to us. This excess moisture in the environment can actually impact our health inside and out. When dampness occurs it is imperative that you solve the issue, the body should…

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Dampness and Acupuncture

What is Dampness?

October 28, 2016

What is dampness and how acupuncture can help: Living in the PNW, we all know what the dampness can do to not only our mood but our body. You may feel more tired, sluggish, even bloated and puffy! Why does this happen? Understanding dampness Dampness is an insidious beast. It works its way in, silent…

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