detox

Immune optimizing for the fall

Start Your Preparations, now!

September 3, 2020

Immune Optimizing Preparations: To help you go into the Fall healthy Get those defenses up and keep staying healthy. As we approach the cold and flu season, NOW is the time to get our Immune Optimizing routines in order. The following are different at-home preparations for Immune Optimizing tips that you can make to help…

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Spring cleansing tips

4 Easy Ways to Spark Spring Cleansing

May 28, 2020

Spring Cleansing and Clearing Springtime has a natural feeling of rejuvenation and rebirth. Perfect time for Spring Cleansing. The days get visibly longer, little green buds start to appear on the trees and hibernating animals come out of their winter slumber. For us, as humans, the lengthening days bring with them a natural urge to…

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Vitamin injections and nutrition for detox

Spark detox and weight loss, naturally.

May 25, 2020

How to spark detox with MIC/B12 acupuncture injection therapy At Starting Point, we get many questions about how to spark detox and weight loss, naturally. Since each person’s goal and needs are different. Dr. Heintze sets a clear individualized plan for each person. We use a combined approach to help detox and weight loss using…

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Spring health tips

4 Lifestyle Tweaks to Thrive this Spring

May 4, 2020

4 Lifestyle Tweaks to Thrive this Spring In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about…

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Parsley for health and spring detox

Spark your detox with acupuncture

April 18, 2020

Spark your detox with acupuncture Spring has a natural feeling of change and rebirth about it. In traditional Chinese medicine, one of the organs connected with springtime is the liver. Both of these reasons make spring a great time to try cleansing. Cleansing can be thought of as taking a rest from certain foods in…

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Self-care tips for winter

Top Five Self-care Tips for Winter

December 7, 2019

Five Self-care Tips for Winter During the winter, we tend to go into “hibernation” mode. Think warm fuzzy socks, fireplace, and coffee! How can we keep up our motivation, energy, and self-care during the cold winter months?   Here are some ways to boost self-care during the winter: 1. Get some rest The season of…

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Radiant Skin Tricks

3 Tricks for Radiant Skin

September 13, 2019

  Looking for a natural approach to radiant skin? Ready to put your best face forward? Having glowing radiant skin can be possible, at any age! There are many factors that might be contributing to your skin concerns. If you experience facial acne, uneven skin tone, acne scars, or even rosacea there is hope! Just…

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Healthy eating for summer

Healthy eating from early to late summer

June 20, 2019

Healthy eating for summer Our approach to health at Starting Point Acupuncture in Bothell is all about balance. Not just addressing the symptoms but looking deeper to WHY you have those symptoms and getting to the root cause. One of the factors we look at is your diet. Are their foods you are eating that…

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Liver health and detox

Can acupuncture promote liver health?

April 16, 2019

Acupuncture and Liver Health Acupuncture is known for it’s ability to reduce pain but what can it do for the health of our liver? Can acupuncture promote liver health…let’s see what the literature says. A study published in the European Journal of Integrative Medicine looked at how acupuncture might be able to inhibit injury to…

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Facial cosmetic rejuvenation

Natural Facelifts with Acupuncture

April 11, 2019

Natural Facelifts with Acupuncture More and more Americans are turning away from Botox and invasive cosmetic procedures and finding that facial acupuncture is giving them the natural facelifts they are looking for. Facial acupuncture, which has seen a large increase in popularity in the past ten years, works by improving blood flow at the site…

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