detox
Five Self-care Tips for Winter During the winter, we tend to go into “hibernation” mode. Think warm fuzzy socks, fireplace, and coffee! How can we keep up our motivation, energy, and self-care during the cold winter months? Here are some ways to boost self-care during the winter: 1. Get some rest The season of…
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Looking for a natural approach to radiant skin? Ready to put your best face forward? Having glowing radiant skin can be possible, at any age! There are many factors that might be contributing to your skin concerns. If you experience facial acne, uneven skin tone, acne scars, or even rosacea there is hope! Just…
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Healthy eating for summer Our approach to health at Starting Point Acupuncture in Bothell is all about balance. Not just addressing the symptoms but looking deeper to WHY you have those symptoms and getting to the root cause. One of the factors we look at is your diet. Are their foods you are eating that…
Find Out More4 Lifestyle Tweaks to Thrive this Spring In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about…
Find Out MoreAcupuncture and Liver Health Acupuncture is known for it’s ability to reduce pain but what can it do for the health of our liver? Can acupuncture promote liver health, let’s see what the literature says. A study published in the European Journal of Integrative Medicine looked at how acupuncture might be able to inhibit injury…
Find Out MoreNatural Facelifts with Acupuncture More and more Americans are turning away from Botox and invasive cosmetic procedures and finding that facial acupuncture is giving them the natural facelift they are looking for. Facial acupuncture, which has seen a large increase in popularity in the past ten years, works by improving blood flow at the site…
Find Out MoreSpring Cleansing and Clearing Springtime has a natural feeling of rejuvenation and rebirth. The days get visibly longer, little green buds start to appear on the trees and hibernating animals come out of their winter slumber. For us, as humans, the lengthening days bring with them a natural urge to shed winter layers and move…
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Click here to get our Spring Guide for Free Monthly Product (Bundle) of the Month: Allergy-Ease Kit Breathe easier with Seasonal Allergies Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is…
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7 Ways to Detox After the Holidays Oh the holidays! You either love them or hate them. There is rarely any gray area. But, one thing is almost certain, everybody feels sluggish after the holidays are over. Thanks to all the cookies and milk, cakes and candy. And, most people feel the same way about…
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