detox
Acupuncture can help you quit smoking Acupuncture has been used to treat addiction for many years. Curbing addiction, specifically when it comes to smoking, is not something that can be done overnight (often referred to as “quitting cold turkey”). During the journey of quitting, there will be times when you think you won’t be able…
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Immune Optimizing Preparations: To help you go into the Fall healthy Get those defenses up and keep staying healthy. As we approach the cold and flu season, NOW is the time to get our Immune Optimizing routines in order. The following are different at-home preparations for Immune Optimizing tips that you can make to help…
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Spring Cleansing and Clearing Springtime has a natural feeling of rejuvenation and rebirth. Perfect time for Spring Cleansing. The days get visibly longer, little green buds start to appear on the trees and hibernating animals come out of their winter slumber. For us, as humans, the lengthening days bring with them a natural urge to…
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How to spark detox with MIC/B12 acupuncture injection therapy At Starting Point, we get many questions about how to spark detox and weight loss, naturally. Since each person’s goal and needs are different. Dr. Heintze sets a clear individualized plan for each person. We use a combined approach to help detox and weight loss using…
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4 Lifestyle Tweaks to Thrive this Spring In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about…
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Spark your detox with acupuncture Spring has a natural feeling of change and rebirth about it. In traditional Chinese medicine, one of the organs connected with springtime is the liver. Both of these reasons make spring a great time to try cleansing. Cleansing can be thought of as taking a rest from certain foods in…
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Five Self-care Tips for Winter During the winter, we tend to go into “hibernation” mode. Think warm fuzzy socks, fireplace, and coffee! How can we keep up our motivation, energy, and self-care during the cold winter months? Here are some ways to boost self-care during the winter: 1. Get some rest The season of…
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Looking for a natural approach to radiant skin? Ready to put your best face forward? Having glowing radiant skin can be possible, at any age! There are many factors that might be contributing to your skin concerns. If you experience facial acne, uneven skin tone, acne scars, or even rosacea there is hope! Just…
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Healthy eating for summer Our approach to health at Starting Point Acupuncture in Bothell is all about balance. Not just addressing the symptoms but looking deeper to WHY you have those symptoms and getting to the root cause. One of the factors we look at is your diet. Are their foods you are eating that…
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Acupuncture and Liver Health Acupuncture is known for it’s ability to reduce pain but what can it do for the health of our liver? Can acupuncture promote liver health…let’s see what the literature says. A study published in the European Journal of Integrative Medicine looked at how acupuncture might be able to inhibit injury to…
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