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How to Combat Insomnia The Right Way Did you know that up to 70 million Americans report insomnia? Insomnia can be defined as difficulty falling or staying asleep, frequent nighttime waking, or reduced sleep quality. There is also a close relationship with depression, anxiety, and stress and occurrence of sleep disturbance. In addition, those with…
Find Out MoreCan acupuncture help TMJ pain? Temporomandibular joint dysfunction (TMJ) is a common condition that is characterized by pain and jaw dysfunction. TMJ is used to describe a wide range of conditions associated with jaw pain and restricted jaw movement. While TMJ isn’t life-threatening, it can negatively impact a person’s quality of life, causing bouts of…
Find Out MoreWhy You Should Get Regular Acupuncture Treatments I bet you did not know this about acupuncture. Its foundation is based on prevention. The essence of acupuncture is getting you into that parasympathetic state so your body can be reset, reboot, and rejuvenated so it can heal and perform optimally. We all need a tune-up sometimes…
Find Out MoreWhat you need to know about Polymyalgia Rheumatica Polymyalgia Rheumatica is relatively common inflammatory disease that typically presents in those over age 50. Typical presentation involves seemingly rapid onset of bilateral pain and stiffness in shoulders and lower back/pelvis but can affect multiple joints. Typical inflammatory markers maybe elevated and referral to rheumatology is often…
Find Out More2 Surprising Facts About How Acupuncture Can Help Menopause Are you frustrated with the random hot flashes that always seem to occur at inconvenient times? Do you suffer from insomnia or poor sleep and wake with less energy than you went to bed with? Going into menopause, unfortunately comes with some unpleasant side effects. What…
Find Out MoreYou’ve been diagnosed with Fibro, now what? The first step, understand the facts: Fibro aka Fibromyalgia is a real disorder. That’s not to say it’s not a very complicated and difficult to diagnose disorder. Chances are you’ve been dismissed by practitioners in the past who say “the pain is all in your head” or “seeing…
Find Out MoreTrouble Choosing Supplements? There are so many types and brands of supplements on the market today. Many people are left confused and overwhelmed when they try and get supplements at the store. Which ones do I need? What brands are “good”? How much do I take? That is where a naturopathic doctor steps in! During…
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