gut health

Bone Broth Benefits

Benefits of Bone Broth for IBS Treatment

July 3, 2016

What is bone broth? Bone broth is not just a new trendy buzz word. It has been around for a long time and is consumed in traditional cultures for it nutritious benefits. Bone broth is a power food that is relatively inexpensive. Bone broth is made by slow cooking bones from chicken, turkey, or beef…

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Celiac disease and its link to migraine headaches

September 21, 2015

  Imagine a fire somewhere in your body that was triggered by something you ate. This fire can spread rapidly, causing damage and affecting other parts of your body. By finding the source of what is fueling the fire, removing it, and properly repairing damaged tissues, your symptoms could be gone for good.   Celiac…

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