healthy aging
Healthy Aging: Fast Facts According to Science Magazine, “Age is the greatest risk factor for nearly every major cause of mortality in developed nations.” What are ways to help promote healthy aging and living your best life? Here are Dr. Heintze’s Top 5 best ways to promote healthy aging: Get good sleep. Sleep is the…
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6 Ways to Maintain Youthful Skin A lot of people are curious about how old I am…because I look so young to be a doctor. I jokingly say, “its the acupuncture” and it gets a laugh every time. But it is true, it is the acupuncture along with diet, exercise, and feeding my body…
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