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13 Ways To Be More Productive Every Day

April 10, 2020

13 Ways To Be More Productive Every Day First, you must decide what productivity means to you. Is it “working on your to-do list?” GSD aka “getting stuff done” Multi-tasking? Productivity is defined as “The state or quality of producing something; the effectiveness of productive effort.” So, you’ve got to prioritize achieving results ahead of…

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Acupuncture treats chronic stress

Further Research Closing in on How Acupuncture Treats Chronic Stress

October 2, 2014

  Is there a natural way to treat chronic stress? It is a widely held belief that acupuncture is a great way to relieve stress. Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture. Despite this evidence it has remained largely…

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What you need to know about endocrine disruptors

9 Ways to Rid Your Home of Endocrine Disruptors

September 25, 2014

9 Ways to Rid Your Home of Endocrine Disruptors Can a shower curtain be bad for your health? It can if it contains phthalates. Phthalates are just some of over 800 chemicals that are labeled as endocrine disruptors. These chemicals are toxic for a number of reasons. They may mimic estrogen, androgen or thyroid hormones…

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