healthy skin
Best Tips for Healthy Skin There are so many things that can go wrong with the skin: dryness, redness, blemishes, etc. Healthy skin is a reflection of internal health. There are many creams and cosmetics to put on top of your skin. But, there are also lots of things you can do to nourish your…
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Acupuncture treatment for psoriasis More than 7.5 million Americans have psoriasis, an autoimmune disorder that can be frustrating and painful.The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with a slew of…
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6 Ways to Maintaining Healthy Skin Green tea for healthy skin: Green tea is packed with antioxidants and anti-inflammatory properties that help sooth and reduce redness in the skin. Some experts believe green tea can help reduce collagen destruction that leads to wrinkles to help maintain healthy skin. Try starting with even just one…
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Essential vitamins for optimum health No doubt you know that you need a wide range of vitamins and minerals in your diet but you might not be so clued up on why they’re so important and what they can do for your health. Vitamin C is an obvious one but there are lots of others…
Find Out MoreThe cosmetic industry is a multi-billion dollar industry, predicted to have reached $265 billion in 2017. Cosmetics include anything that is prepared to be in contact with the body or teeth such as toothpaste, make-up, and even hair products. With the average adult using about nine cosmetic products a day, it is really important…
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Seven Ways to Protect Against Skin Cancer Skin cancer is no joke. It can be deadly if you let it manifest. The leading cause of skin cancer is overexposure to the sun. Fortunately, there are a lot of ways we can prevent against skin cancer. Check out these ways to protect against skin cancer. 1.…
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Gluten-free Recipe for Healthy Skin Zucchini Chickpea Burgers This vegan and gluten-free recipe is filled with healthy ingredients to boost the skin and overall health! Ingredients: (serves 6) 2 tablespoons olive oil 3 cloves of garlic, minced 1 small onion 1.5 cups of zucchini squeezed dry ½ cup of toasted sunflower seeds ¾ teaspoons of sea…
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Best tips to have healthy skin this summer Now is the time of year when the sun becomes irresistible. As tempting as it is to spend as much time as possible in the warmth of the sun, there are a few precautions to take to protect your skin from harmful rays. Our skin is…
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5 Oils and Alternative Treatments for Your Skin Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated. Although there are many products on the market that promise to “cure” your skin ailments, natural alternatives have proven to be effective and one of the safest options…
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Dr. Heintze’s Feature Article on Eczema Starting Point Acupuncture was featured in the Winter 2015 Issue of Try Acupuncture Magazine. The Try Acupuncture Magazine has several featured articles including, “Healing with acupuncture during times of stress”, “Help for PMS and cramps: the alternative answer”, and “Good news for Crohn’s disease sufferers”, and Dr. Heintze’s…
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