heart disease

Cholesterol myths and how to improve health

Five Cholesterol Myths and What to Eat Instead

July 21, 2020

Five Cholesterol Myths and What to Eat Instead You knew there was a bit of an over-emphasis (border-lining obsession) about cholesterol, right? Before we jump into some myths let’s make sure we’re on the same page when it comes to what exactly cholesterol is and discuss some common cholesterol myths.   Cholesterol Myths #1: “Cholesterol”…

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