herbal medicine

Alternative treatments for psoriasis

Top 5 Alternative Treatments for Psoriasis

July 3, 2023

  Alternative treatments for psoriasis For people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system. Many Western treatments include steroid creams and oral medications that come with a slew of unwanted side effects. When those therapies do…

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DIY Sleepytime tea recipe

DIY: Sleepytime Tea Blend For Better Sleep

December 8, 2021

DIY: Sleepytime Tea Blend For Better Sleep Do you find it hard to calm your “monkey mind” before bed? or Is it hard to wind down and actually fall sleep quickly at night? You might benefit from a change in your nighttime routine (read more about Dr. Ellie’s sleep tips in our previous post here)…

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Health benefits of Ginger

Amazing Benefits of Ginger

July 11, 2020

Grab Dr. Ellie’s Combating IBS Guide Here for FREE! What are the amazing benefits of Ginger?     Ginger is a common spice once considered a luxury. Ancient Chinese and Indians used the root as a tonic to treat various common ailments. It originated in Southeast Asia, but since then it has been widely cultivated…

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Seasonal Allergies

Monthly Special: Allergy-Ease Kit to Tackle Seasonal Allergies

February 4, 2019

Click here to get our Spring Guide for Free Monthly Product (Bundle) of the Month: Allergy-Ease Kit       Breathe easier with Seasonal Allergies   Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is…

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Acupuncture and sleep

Traditional Chinese Medicine for Sleep

March 20, 2016

Can acupuncture help sleep? If you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Americans experience insomnia and sleep related problems on a daily basis. Prescription sleeping pills are one of the most highly overused medications and can lead to side effects and addiction.…

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Acupuncture for pain management

Acupuncture Treatments You Have Never Heard of

September 25, 2014

  Acupuncture Treatments You Have Never Heard of Most people know that one way to feel better is with acupuncture. You go to your acupuncturist feeling bad. A few needles are placed and you leave feeling lighter, energized, more pain-free. Using acupuncture needles to heal is part of a broader medical system called Traditional Chinese…

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