hypertension
5 Tips to Reduce Your Blood Pressure Affecting one in three adults, high blood pressure is one of the most common health issues in America and most often the result of busy schedules and high-stress jobs. Sometimes it can be hard to slow down, however, addressing high blood pressure is very important to improving overall…
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Nutrition for Heart Health Untreated high blood pressure is like a ticking time bomb inside your body, silently increasing your risk of cardiovascular disease such as heart attack, stroke, and a host of other life-threatening conditions. Did you know that eating certain foods and having proper nutrition can help heart health and decrease risk of…
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Nutrition for Hypertension Using food as medicine for hypertension? Next time you’re at the grocery store, remember that the right foods and proper nutrition can do more than just satisfy your hunger – they can help lower your blood pressure and keep hypertension in check. At Starting Point, we commonly help those decrease inflammation by…
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