immune boosting

Acupuncture for boosting immune health

How can you improve your immune health?

October 1, 2017

How can you improve your immune health? Everybody gets sick at some point in their life. For some, it’s just a quick weekend thing.  For others, it can last for several days and even weeks. Why do some people always get sick whenever there is a bug going around and others don’t? It all comes…

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Women's health

5 Ways to Improve Women’s Health

April 9, 2017

5 Ways to Improve Women’s Health There are so many safe and natural ways to help improve women’s health, support hormones, and promote whole body healing from PMS to menopausal symptoms. Check out the 5 ways to improve women’s health. Reproductive health Getting pregnant can be frustrating when it isn’t happening as easily as planned. There…

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Winter Energy

How to Boost Winter Energy with Chinese Medicine

January 20, 2017

Keep Thriving This Winter The season of winter is a time of slowing down and hibernation. According to Traditional Chinese Medical theory, the winter months are the perfect time to recharge your batteries and to start storing up the body’s vital energy reserves. The ancient Chinese believed humans should be at peace and in harmony…

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flu season

Fighting Flu Season with Acupuncture

January 3, 2017

While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune…

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Acupuncture

3 Points to Balance Your Energy this Fall

September 23, 2016

3 Points to Balance Your Energy this Fall It is best to always have your energy aligned and balanced. To make sure your energy is balanced throughout this fall season here are three acupressure points you should utilize to ensure this. Acupressure is a great way to stay healthy and to balance energy, check out…

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Autumn Season

The Season of the Lung and Large Intestine Channels

September 20, 2016

Fall or autumn is a favorite season for many people. The weather is getting a little cooler, things are starting to slow down and preparations for the holidays are in full swing….. For many others, fall is not so festive. Many people tend to get sick during the fall months, allergies can flare up for some,…

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Sore throat? Try this!

January 27, 2015

Sore Throat? Try this! Feeling “a cold coming on”? Try this soothing and immune boosting recipe to combat sore throat! Dry Cough Pear & Almond Soup 5 ripe Asian pears 4 handful of almonds 2 quarts of water honey fresh mint leaves Cut pears in half and remove stem and seeds. Chop into small pieces.…

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