immune system

Seaweed Benefits

Why you should be adding Seaweed to your diet

March 15, 2020

Seaweed: the next superfood Seaweed has been consumed as a health aid and food enhancer for years in Asia, but recently there has been a growing interest in seaweed as a health superfood and for sustainable farming. Seaweed, otherwise known as Hai Zao in Chinese medicine, is known as a marine algae, or sea vegetable…

Find Out More
Gut-brain connection

5 Facts about the Gut-Brain Connection

August 24, 2019

The Gut-Brain Connection: How To Feed Your Brain Did you know there is a second brain in your gut? Yes, it’s true! There is no denying it anymore. The gut-brain connection is a real thing. And because of the new scientific discoveries about the vagus nerve, the enteric nervous system, and the amazing influence your…

Find Out More
Acupuncture can supercharge immune system

3 tips you need to know to super charge your immune system

August 3, 2019

Are your defenses up? Learn how to super charge your immune system, naturally! Getting sick can happen anytime. Often it can happen if you are under stress, during change in seasons, around crowds, or if your health is compromised. Therefore, read below to learn our top tips to super charge your immune system. What can…

Find Out More
healthy eating for fall

Healthy Eating for Fall

October 5, 2018

            Healthy Eating for Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals start scrounging for food to help get them through the upcoming winter months and humans start winterizing everything. Sweatpants and hoodies…

Find Out More
Essential Vitamins for optimal health

Feeling off? These 6 essential vitamins might be missing in your diet

August 8, 2018

Essential vitamins for optimum health No doubt you know that you need a wide range of vitamins and minerals in your diet but you might not be so clued up on why they’re so important and what they can do for your health. Vitamin C is an obvious one but there are lots of others…

Find Out More
Herbal tonics

Herbal Tonics for Allergies

March 30, 2018

It’s that time of year again!…Allergy Season   How do allergies start and what to do about them? An allergy occurs when your immune system reacts to a foreign substance, called an allergen. This could be anything from something you inhale to something you touch to something you eat. An allergic reaction may cause sneezing,…

Find Out More
positive effects of acupuncture

Positive Effects of Acupuncture

November 1, 2017

What to expect from your first session: Positive effects of acupuncture   During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This…

Find Out More
Building protective qi

Building Protective Qi with Acupuncture

October 1, 2017

Building Protective Qi with TCM Everybody gets sick at some point in their life. For some, it’s just a quick weekend thing.  For others, it can last for several days and even weeks. Why do some people always get sick whenever there is a bug going around and others don’t? It all comes down to…

Find Out More
Acupuncture and Crohn's Disease

{Research Update}: Acupuncture for Crohn’s Disease

March 22, 2017

Acupuncture for Crohn’s Disease Acupuncture and moxibustion have been known to be beneficial for those battling Crohn’s disease. But, what’s the science behind that? How do we know it really works. Well, a 2014 study published by Evidence-Based Complementary and Alternative Medicine sought to answer this question. The study looks at moxibustion and acupuncture and…

Find Out More
flu season

Fighting Flu Season with Acupuncture

January 3, 2017

While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune…

Find Out More

Search Through The Doctor's Blog