joint pain

Acupuncture for ankylosing spondylitis in Bothell, Washington.

Can ankylosing spondylitis get better?

July 30, 2023

Can ankylosing spondylitis get better? Ankylosing spondylitis (AS), is a chronic inflammatory disease involving the spine and often the sacroiliac (SI) joint. People with ankylosing spondylitis often report chronic pain and stiffness affecting activity and quality of life. AS is an autoimmune disease and often is associated with high inflammatory markers and chronic inflammation. What…

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Acupuncture for chronic pain

Can acupuncture really help chronic pain?

July 13, 2023

Can acupuncture really help chronic pain? Chronic pain affects approximately 50 million Americans or just over 20 percent of the adult population, according to a study from the Center for Disease Control. Chronic pain can be caused by many things. Most commonly: back sprain, injury, nerve damage, and is associated with conditions such as arthritis,…

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What is the difference between fit vs. healthy?

Fit vs. Healthy

May 8, 2023

Fit vs. Healthy We often use the terms “fit” and “healthy” interchangeably, assuming that they mean the same thing. But the truth is, there’s a big difference between the two. Being fit doesn’t necessarily mean that you’re healthy, and being healthy doesn’t necessarily mean that you’re fit. Some people may be in great athletic shape,…

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Acupuncture and sports injury and performance

Evidence of Acupuncture Increasing Sport Performance

September 28, 2022

How Can Acupuncture Increase Sport Performance? Did you know that athletes are turning towards alternative medicine to help them increase sports performance and to help recover faster from sport related injuries? Yep! Common injuries include: shoulder/rotator cuff strain, elbow injuries like tennis or golfer’s elbow, lower back pain, sprain strain of hamstrings or quads, knee…

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Acupuncture for arthritis

7 Ways To Alleviate Arthritis

September 18, 2022

7 Ways To Alleviate Arthritis Arthritis is a condition characterized by painful inflammation and stiffness in the joints. According to the Centers For Disease Control and Prevention (CDC), 52.5 million U.S. adults suffer from either arthritis, rheumatoid arthritis, gout, fibromyalgia, or lupus. If you have arthritis, check out these 7 ways to alleviate arthritis. #1)…

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Acupuncture for arthritis

Relieve Your Arthritis With Acupuncture

September 1, 2022

Relieve Your Arthritis With Acupuncture Arthritis is a painful and oftentimes debilitating condition that’s characterized by inflammation within one or more joints. According to the Centers For Disease Control and Prevention (CDC), 1 in 2 people will develop osteoarthritis of the knee by the age of 85. It’s important to note, however, that there are…

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Acupuncture for polymyalgia rheumatica

What you need to know about Polymyalgia Rheumatica

June 10, 2022

What you need to know about Polymyalgia Rheumatica Polymyalgia Rheumatica is relatively common inflammatory disease that typically presents in those over age 50. Typical presentation involves seemingly rapid onset of bilateral pain and stiffness in shoulders and lower back/pelvis but can affect multiple joints. Typical inflammatory markers maybe elevated and referral to rheumatology is often…

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Is there hope for Fibromyalgia?

May 25, 2022

Is there hope for Fibromyalgia? Fibromyalgia is defined as having widespread chronic musculoskeletal pain often accompanied by fatigue, sleep issues, mood changes, and anxiety. What is frustrating for those with these symptoms is that fibromyalgia is often a diagnosis of exclusion when all other conditions have been ruled out, and often there is no effective…

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Acupuncture for rheumatoid arthritis 2022

What no one tells you about Rheumatoid Arthritis

May 22, 2022

What no one tells you about Rheumatoid Arthritis Rheumatoid arthritis aka RA is an autoimmune disease that presents in chronic arthritis pain in multiple joints in the body. RA can occur at any age but most commonly occurs between age 30-60 years old and due to its autoimmune nature may be accompanied by other changes…

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Acupuncture for knee pain and joint health

Can acupuncture help with joint health?

June 11, 2021

Can acupuncture help with joint health? If you suffer from joint pain, you know how debilitating it can be. We often hear that “I have tried everything, PT, medications, and exercises but nothing helps!” Are there natural, safe, and effective ways to help improve joint health and ease pain? If you suffer from chronic joint…

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