liver
Healthy Spring Acupuncture Practices Spring into wellness with these refreshing and rejuvenating healthy practices. In Traditional Chinese Medicine, spring is represented by the wood element. Wood represents birth and newness, the time for fresh ideas and new starts. Unsurprisingly, its color is green like the fresh growth of spring. Wood governs your spine, joints, muscles,…
Find Out MoreSpring Body Cleansing Tips If you are feeling a little sluggish or having a hard time shaking those winter ‘blues.’ It might be a good time to detox, as the season is transitioning to help your body with natural detox. Let’s explore some spring cleansing tips. Here are some of Dr. Heintze’s top ways to…
Find Out MorePut a little “Spring” in your step Spring is a time of rejuvenation, new growth, and cleansing. The change in seasons from winter to spring according to Chinese medicine’s principle of Five Elements, draws us into the energy of the wood element. The wood element signifies growth and is represented by the liver and gall…
Find Out MoreIs it Time for a Liver Tune-Up? In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean and do you need a liver tune-up? You probably notice changes in the way you feel, both physically and mentally, as the seasons change.…
Find Out MoreHow acupuncture can help motivation: In our day to day lives, we often are in the “fight or flight” mode. Going, going, going. This can lead to burn-out, fatigue, and loss of motivation. In order to keep our drive to reach our goals, maintaining our motivation is essential. Some effective ways to help maintain…
Find Out MoreWhat is Liver Qi Stagnation? Who really considers their liver? Is it just a wedge-shaped spongy organ that somehow soaks up alcohol and squeezes out blood and digestive biochemicals? An imperfect champion of modern life, buffering us from the burden of late-night fries and whiskey, only to be guiltily appeased with salads and fresh juices…
Find Out MoreAcupuncture and Liver Health The College of Oriental Medicine at Daejeon University conducted and published a study that shows acupuncture can reduce liver toxicity, while protecting the liver and its functions. While this study was conducted on laboratory rats, the information collected shows great promise as to how it can be used in humans. The…
Find Out MoreTraditional Chinese Medicine and Spring Spring is generally regarded as a happy season, especially for those that live in areas where winter is cold and dark. Spring brings with it longer days, more sunshine, the rebirth of plants and more activity. But for many, the months of spring can also bring irritability, anxiety, sinus issues,…
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