low energy

How acupuncture can help to reduce dampness at Starting Point Acupuncture in Bothell, Washington.

What is Dampness?

October 28, 2016

What is dampness and how acupuncture can help: Living in the PNW, we all know what the dampness can do to not only our mood but our body. You may feel more tired, sluggish, even bloated and puffy! Why does this happen? Understanding dampness Dampness is an insidious beast. It works its way in, silent…

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winter blues

How to combat the winter blues aka seasonal affective disorder

October 9, 2016

It’s that time of year again: How to not get the winter blues What is SAD? Seasonal Affective Disorder. It is a real thing and especially prevalent in the Pacific Northwest. When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it…

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