magnesium

Combat constipation with acupuncture

Combat Constipation with Acupuncture

September 25, 2021

Combat Constipation with Acupuncture Do you suffer from chronic constipation? Do certain foods or even stress and anxiety make digestion worse? You are not alone, it is estimated that over 14% of the world population suffer from functional constipation. Constipation is defined as a change in bowel habits, stools may be hard to pass, and…

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Food preservative FAQ

Top Reasons Why You Can’t Shift Stubborn Belly Fat

December 5, 2018

  Natural Ways to Lose Stubborn Belly Fat A little bit of abdominal fat isn’t such a bad thing. It helps to protect your vital organs, after all! But the ability to not loose stubborn belly fat might be due to an underlying issue. It’s a fine balancing act though as storing too much fat…

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Essential Vitamins for optimal health

Feeling off? These 6 essential vitamins might be missing in your diet

August 8, 2018

Essential vitamins for optimum health No doubt you know that you need a wide range of vitamins and minerals in your diet but you might not be so clued up on why they’re so important and what they can do for your health. Vitamin C is an obvious one but there are lots of others…

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IBS Relief with acupuncture

IBS Relief with Acupuncture and Chinese Medicine

June 5, 2017

What is IBS? Irritable Bowel Syndrome (IBS), otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. IBS symptoms may include gas,…

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