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Heart Healthy Habits

Heart Healthy Tips to Reduce Stress

November 16, 2022

Heart Healthy Tips to Reduce Stress In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll…

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Acupuncture and cancer care

3 Ways to Support Cancer Care

June 8, 2016

Being diagnosed with cancer is a very difficult and challenging time. One of the ways alternative medicine can help in the treatment of cancer is to provide complementary and conjunctive care in combatting the side effects from chemotherapy. Having nutritional guidance on what foods to eat to help with nausea as well as getting adequate…

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Heart health, tips to reduce blood pressure

6 Tips to Reduce Your Blood Pressure

February 12, 2016

6 Tips to Reduce Your Blood Pressure Affecting one in three adults, high blood pressure is one of the most common health issues in America and most often the result of busy schedules and high-stress jobs. Sometimes it can be hard to slow down, however, addressing high blood pressure is very important to improving overall…

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