MSG
What are common migraine food triggers? It is estimated that 12-16% of people in the United States suffer from migraines. Migraine headaches are often described as a “headache on steroids.” Common symptoms are mild to severe throbbing and pain in the head often worsened by light, motion, and noise. Migraines can be accompanied by nausea…
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MSG and Migraines: What is the connection? What is monosodium glutamate? Monosodium glutamate, more commonly known as MSG, is a naturally occurring amino acid found in protein. MSG is often added to foods to enhance flavor. In recent years there has been much talk about MSG and its association with many health issues. But where…
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Migraine triggers, the key to The Migraine Fix The statistics are astounding. As many as 14 million people experience chronic daily headaches, and of those, 90% report that migraines interfere with their daily lives and ability to do their jobs, and contribute to other health issues, like depression and anxiety (Foundation, 2015). Interestingly, only about…
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Acupuncture and migraine treatment: Is it an effective treatment for chronic migraines? If you suffer from chronic migraines you probably have explored every option under the sun but have you considered, acupuncture and migraine treatment? Most do not initially explore acupuncture as viable treatment option (for many reasons). One being doctors usually recommend drugs as…
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What is MSG’s link to migraines? One theory offers genetics as a way to explain how MSG leads to migraines. As mentioned earlier, when MSG is metabolized by our bodies, it is broken down to glutamate. This excess glutamate triggers the TRESK gene, and stimulation of that gene may cause migraines (Rogawski, 2012; Kang, 2008).…
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