muscle spasm

Ease Low Back Pain

Does Acupuncture Relieve Back Pain?

May 16, 2020

Does Acupuncture Relieve Back Pain? It is estimated that up to 84% of adults experience low back pain (LBP) at some point in their lives. Often the pain is a result of lifting leading to muscle strain, acute injury, herniated disc, or underlying health condition affecting spine, muscles, or nerves. Commonly, LBP is one of…

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Cupping Benefits

Cupping 101: What are those spots on your back?

January 19, 2018

What you need to know about cupping Do you have tight muscles that nothing seems to help the pain or spasms go away? You may need to check out cupping. Cupping is one of the tools used in Chinese medicine, along with acupuncture, to help the body heal and reduce symptoms. What is cupping exactly?…

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