obesity
Fit vs. Healthy We often use the terms “fit” and “healthy” interchangeably, assuming that they mean the same thing. But the truth is, there’s a big difference between the two. Being fit doesn’t necessarily mean that you’re healthy, and being healthy doesn’t necessarily mean that you’re fit. Some people may be in great athletic shape,…
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Is Acupuncture Effective for Insulin Resistance? Type 2 diabetes is the most common type of diabetes in adults characterized by elevated glucose levels in the blood and underling culprit, insulin resistance. As of 2020, over 10% of the U.S. population have diabetes (this is up from about 6% in 2000 , and prevalence is also…
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What is the deal with Vitamin B12? Can you benefit from B12? It is estimated that 36.5% of adults are overweight and one in three Americans are obese. Being overweight increases your risk for many health conditions including hypertension, type 2 diabetes, and cardiovascular disease, so taking a good look at your diet, exercise plan,…
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Acupuncture for Weight Loss An article published in the Journal of Acupuncture and Meridian Studies, substantiates the usage of acupuncture and traditional Chinese herbal formulations can help in the treatment of obesity and weight loss. The article reviewed four clinical studies and 16 animal studies on the effects of traditional Chinese medicine for treating obesity.…
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