pain management

Acupuncture works for pain relief

How does acupuncture work? Part II

June 4, 2015

How does acupuncture or acupressure work? Acupuncture and acupressure and both ways to stimulate certain “points” on the body. As the name implies, acupressure involves using pressure and acupuncture involves using a needle. There are certain “points” on the body that are located on pathways called meridians. There are 12 meridians mapping the body, each…

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Celiac disease

Scary link between celiac disease and nerve damage

May 18, 2015

Link between celiac disease and nerve damage In a recent article published in Time magazine, discusses new findings regarding celiac disease (CD) from a longitudinal study done in Sweden. The article highlights findings from the scientific journal JAMA Neurology which looked at data from every person diagnosed with CD in Sweden from 1969-2008. It is estimated that about…

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Stretches for optimal work performance

5 Stretches to do at Your Desk to Make Your Workday Better

March 23, 2015

Stretches for Better Workday Many people, without realizing, spend most of the day slouching over desks and sitting on the couch, which can lead to back pain, neck pain, headaches, and weakened core muscles. By taking just a few minutes each seated hour or two to do the following exercises, you can reap the benefits…

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