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Seasonal Affective Disorder treatments

Tips for Seasonal Affective Disorder

October 27, 2021

Don’t let Seasonal Affective Disorder (SAD) get you down this winter! How to prepare for those dark gloomy days ahead… Did you know that there are simple ways to stay healthy and happy during the Fall and Winter? Yes there are! Studies have shown that Seasonal Affective Disorder aka “SAD” can be prevented. What is…

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Curb depression with acupuncture

3 Ways to Holistically Curb Depression

September 20, 2020

3 Ways to Holistically Curb Depression Many people suffer from depression at some point in their lives. It can be triggered by unexpected events like the loss of a pet, the death of a loved one, a relationship ending, or even changing seasons like here in the PNW during fall and winter. There are ways…

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