probiotics
How to Improve Gut Health Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we’re not just talking about…
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The Gut-Brain Connection: How To Feed Your Brain Did you know there is a second brain in your gut? Yes, it’s true! There is no denying it anymore. The gut-brain connection is a real thing. And because of the new scientific discoveries about the vagus nerve, the enteric nervous system, and the amazing influence your…
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Acupuncture treatment for psoriasis More than 7.5 million Americans have psoriasis, an autoimmune disorder that can be frustrating and painful.The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with a slew of…
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How to Naturally Lower Stress Hormone (Cortisol) STRESS!!! Its causes are absolutely everywhere. Would you agree? Our natural “fight or flight” stress response can sometimes go a little overboard. It’s supposed to help us escape injury or death in an emergency and then return to normal after we’ve fought or flew. But, that doesn’t…
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Acupuncture, the small intestine, and ways to increase nutrient absorption The small intestine is part of the gastrointestinal tract. Up to 90 percent of the digestion and absorption of food occurs in the small intestine and its main function is the absorption of minerals and nutrients from the food we ingest. It is comprised of…
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Gut Review: Acupuncture and the Small Intestine The small intestine is part of the gastrointestinal tract. Up to 90 percent of the digestion and absorption of food occurs in the small intestine and its main function is the absorption of minerals and nutrients from the food we ingest. It is comprised of three separate parts,…
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A Starting Point Guide to Gluten-Free Living and Healthy Digestion…Available Now! Overview It is estimated that 15 million Americans have food allergies, and roughly three million Americans have celiac disease. In today’s culture, going gluten-free seems to be the new thing. It is becoming more common for people to be diagnosed with celiac disease and…
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Imagine a fire somewhere in your body that was triggered by something you ate. This fire can spread rapidly, causing damage and affecting other parts of your body. By finding the source of what is fueling the fire, removing it, and properly repairing damaged tissues, your symptoms could be gone for good. Celiac…
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5 Oils and Alternative Treatments for Your Skin Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated. Although there are many products on the market that promise to “cure” your skin ailments, natural alternatives have proven to be effective and one of the safest options…
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