respiratory health

Combat Seasonal allergies

Combat Seasonal Allergies, Naturally

June 10, 2020

Tips to Combat Seasonal Allergies in the PNW and Seattle A runny nose, sneezing, itchy watery eyes…also known as symptoms of allergies.  Allergies can really be a pain. It is estimated that nearly 50 million Americans suffer from allergies every year, and spend over $18 billion a year on over-the-counter allergy medications. What if there…

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Herbal tonics

Herbal Tonics for Allergies

March 30, 2018

It’s that time of year again!…Allergy Season   How do allergies start and what to do about them? An allergy occurs when your immune system reacts to a foreign substance, called an allergen. This could be anything from something you inhale to something you touch to something you eat. An allergic reaction may cause sneezing,…

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Acupressure for asthma relief

Acupressure for Asthma Relief

April 29, 2015

Acupressure For Asthma Relief Affecting nearly 1 in 12 people worldwide, asthma is an all-too-common respiratory disease. Asthma is characterized by variable symptoms of wheezes, shortness of breath, chest tightness, fatigue, and/or cough. While some people assume asthma is nothing more than a mild condition with no real health implications, this couldn’t be further from…

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