stress relief
Heart Healthy Tips to Reduce Stress In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll…
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Can acupuncture aid in detox? Ready to reset your health and aid in detox? January is one of the most popular times of the year for people to choose a detox plan. Many people enjoy the holiday season by indulging in rich foods and drinks and may leave their healthy habits out the window. January…
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