summer foods
Try These Summertime foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. An ideal summer diet is light and filled with fresh foods with high water content. Foods that have a bitter taste are good to consume because of their healing effect upon the heart.…
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Acupuncture for Summer Heat Traditional Chinese Medicine or TCM, is a medical system that dates back nearly 3,500 years. This system uses modalities like acupuncture and botanical formulas to treat ailments and keep the body balanced. TCM acknowledges not four, but five seasons. The fifth season, Indian summer, occurs in late August…
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