vegan recipes

Gluten-free vegan cookies

{Gluten-free and Vegan Recipe} Banana Oatmeal Chocolate Chip Cookies

January 14, 2016

The Best Gluten-free and Vegan Cookie Recipe: Let’s face it, it is really hard to make good gluten-free and vegan cookies. Getting the egg substitute to work (this recipe used ripe banana) is sometimes a challenge. What is unique about these cookies is using coconut oil and putting the cookies in the fridge for 30…

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Gluten-free food allergy fest 2015

Gluten-free Product Review

October 26, 2015

This September Portland hosted the “Gluten-free Food Allergy Fest (GFFAFest).” Not only was this eye opening event for me being a naturopathic doctor but also as a gluten-sensitive food snob. The GFFAFest was a two day expo with everything you can imagine “Gluten-free” and a wide vary of seminars focused on gluten-free cooking and living…

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Gluten-free pumpkin bread

Kember’s Gluten-Free Pumpkin Bread

October 14, 2015

After a fun filled time at the Gluten-Free Food Allergy Fest in Portland this September, I came back with several recipes and mixes to try. One sample that stood out from the rest was from Kember’s, a local Portland bakery that really set the bar high on their bread and brownie recipes. As you gluten-free foodies…

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Gluten-Free Recipe: Beef Stew

September 18, 2015

Looking for an easy to make, allergy-friendly dinner? Try this gluten-free allergy recipe! I suggest making dinners that are healthy and easy to make. “Bulk” meals are the way to go! By preparing your meals ahead of time it will save a lot of time and stress during the week. This is especially important for…

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