vitamin

Vitamin D and IBS

Low Vitamin D and Link to IBS

January 17, 2016

Why is vitamin D so important? Vitamin D is a fat-soluble vitamin acquired through sun exposure, diet, and supplements. Vitamin D is commonly found in fatty fish, such as salmon and sardines, as well as eggs, fortified cereals, and milk. Vitamin D acts like a hormone. It helps the body metabolize minerals and aids in…

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